Your New Year’s resolution: Adjusting expectations

Words from Christine…

We’ve been talking about five ways to make New Year’s resolutions “stick”. Here they all are:

  1. Be convinced it will make your life better.
  2. Break it into very small goals, and clearly state each goal.
  3. Be accountable to yourself and at least one other person.
  4. Be your own cheerleader, and have at least one other cheerleader.
  5. Be able to adjust your expectations when necessary.

Our most recent post talked about points 3 and 4, while point 1 and point 2 were covered in earlier posts.

So now let’s focus on the last item – adjusting expectations.

When you began your New Year’s resolution journey, it was based on specific circumstances in your life.

However, you may find these circumstances changing as you move through each step of the resolution – partly because you have changed and partly because life continues to move on.

There is a wonderful saying that “you can’t step in the same spot a second time in a moving stream”.

So, treat your life as a moving stream. Reevaluate the circumstances of your life on a regular basis to see if the steps you’ve laid out and your ultimate goal still fit how you’re feeling today.

Be prepared to consider adjustments to your goals during your reevaluation process. And then, discuss these adjustments with your confidant (from point 3) to: (1) Make sure they aren’t just reactions and (2) ensure they’re still in your best interests.

Following each of these steps makes it very likely that you’ll be able to keep your resolutions. Including the one about actively dating very soon!

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